Reframing the Membrane: Crossing Boundaries
This podcast promotes actionable solutions for improving overall health and wellness by examining the challenges and resources affecting access to care. Each episode takes listeners through lived experiences and evidence-based research, providing practical strategies to build resilience and advocate for mind, body, and spirit well-being.
Podcasting since 2024 • 11 episodes
Reframing the Membrane: Crossing Boundaries
Latest Episodes
Harnessing Emotional Regulation for Clarity and Balance
Discover the tools for achieving a more balanced and fulfilling life with Kapri and explore the transformative effects of emotional regulation and mindfulness. Have you ever felt caught in a cycle of negativity? Kapri offers insights on how to ...
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Season 1
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Episode 10
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25:20
Reframing Negativity into Empowering Self-Talk
Juggling the heavy responsibilities of caring for a loved one while facing my health battle was a wake-up call that pushed me to reevaluate my approach to mental and emotional well-being. This episode shares my journey of rediscovering the impo...
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Season 1
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Episode 9
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26:18
Reframing Challenges: Building Resilience and Emotional Growth
Unlock a transformative mindset shift that turns life's challenges into opportunities for personal growth. Join me, Kapri, and explore the art of reframing—a skill that can illuminate new paths and perspectives. This episode guides you from the...
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Season 1
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Episode 8
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14:16
Psychology's Role in Racial Equity & Diverse Clinical Trials
How has psychology evolved from reinforcing racial biases to becoming a powerful tool for health equity? I’m Kapri, and in this episode, I dive into the transformative role of psychological science in advancing racial equity, especially in the ...
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Season 1
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Episode 7
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22:41
Connecting for Calm During Election Season
Election stress is at an all-time high, but what if there were strategies to manage it effectively and even find a sense of empowerment? Join me, Kapri, as I unpack this timely issue affecting nearly 70% of US adults, explore the fears surround...
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Season 1
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Episode 6
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8:22
Fan Mail
You mentioned that engaging in constructive activities can help mitigate feelings of helplessness during this stressful election season. Could you share an example of a positive community project that listeners might consider joining, especially for those looking for a way to take action without feeling overwhelmed?
Detroit, Michigan
Contributors
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